HOW KIDS SWIMMING LESSONS CAN SAVE YOU TIME, STRESS, AND MONEY.

Why not rediscover that really like on the water being an adult? Exercise physiologist Christopher Travers, MS, clarifies why swimming — along with other aquatic exercises like water going for walks and water aerobics — is so good for Your whole body and intellect.“The buoyancy on the water takes the burden off,” Travers states. “Additio